Dr. Maria’s Blog
Hello – I am Dr. Maria Salas Chiropractor, doctor of chiropractic in Redding, CA. And host of the Positively Healthy Show on KCNR 1460AM, Free Fire Radio, 10-11am on Saturdays. With great excitement – I am so glad to find you here! You may have just begun your health journey or you’ve been on it for awhile and continue to become more HEALTHWISE. My hope is that this site can be a resource for you and provide the most up to date, cutting edge information for your custom path to optimal health. Meaning, there will be information, knowledge presented, shared experiences, beneficial products, testimonials, and hopefully something for everybody. So, let me officially welcome you to healthwisedoc.com where you can learn, read, interact, shop, grow, ask questions and BECOME HEALTHWISE!
We always here a lot in the media about a gluten free life, especially for people that have sensitivities or people that have disease. But, what about the person who is just looking to feel better, and look better day to day. They may not have been diagnosed with any serious disease, but this person might have daily headaches, other aches and pains, weight gain, fatigue, skin issues, and possibly many other “little” things that some people think is normal.
I can’t tell you how many times I have heard in my office, “well that’s just the normal headache I usually get, or “well my normal is to to only have a bowel movement twice a week” or it’s “my normal to have back and neck pain since I was younger.”
I encourage you to take a few more steps, dig a little deeper into what might be going on with you. Especially if you are on the verge of knee surgery at the age of 35 or have to take antibiotics for the constant body infections. Take a look at your intake – what goes past those lips, can be a huge indicator for making some changes for the better. And, you just may find the answers you were looking for. Click on the link below for a vast amount of information on genetic testing, other people’s experiences on their gluten free journey, and all about a gluten free life!
You are about 7 weeks into the amazing goals you have set from the beginning of the year. One way to make sure that you keep up the good work is to make sure you are following the program!!! Whatever it may be! A lot of times a great program can be set up by a coach. Being coached is a great thing; the best athletes and most successful people out there are being lead, coached, and guided from a mentor and a good system!!
When it comes to “losing weight, detoxing your body and learning to live with an anti-inflammatory diet,” this 30 Day Cleanse Program may be a great fit for you. My friend, Ti Caudron, PhD has worked and helped 100’s of people for over 10 years. For information about the upcoming, February, 30 Day Cleanse program, please click on the link below.